Ingredients

1 lb dry pasta
1 tablespoon olive oil
2 garlic cloves , sliced
1 can whole canned tomatoes , including liquid
1 teaspoon kosher salt
1/4 teaspoon black pepper
1 teaspoon sugar
1 lb large shrimp ( peeled and deveined )
12 fresh basil leaves , slivered
Pasta with shrimp pomodoro sauce is a classic Italian dish that's easy to make and perfect for a weeknight dinner. The combination of juicy tomatoes, fresh garlic, and plump shrimp makes for a flavorful sauce that perfectly complements the cooked pasta. This dish is a great source of protein and vitamins and can easily be modified to add other vegetables or protein sources to make it even more nutritious. Moreover, it takes only 30 minutes to prepare from start to end.

Instructions

1.In a large pot of salted boiling water, cook the pasta according to package instructions.
2.Meanwhile, in a deep skillet, heat the olive oil over medium-high heat. Add the garlic and cook until fragrant, about 1 minute.
3.Add the canned tomatoes and their liquid, salt, black pepper, and sugar to the skillet and stir to combine. Reduce to a simmer and cook for about 10 minutes, stirring occasionally.
4.Increase the heat to medium-high and add the shrimp to the skillet. Cook, stirring occasionally, until the shrimp turn pink, about 3-4 minutes.
5.Add the fresh basil leaves to the skillet and stir to combine.
6.Serve the shrimp pomodoro sauce over the cooked pasta.
7.

PROS

This pasta dish is easy to make, flavorful, and perfect for a weeknight dinner.

The shrimp adds protein and is a healthy alternative to meat.

The tomatoes are rich in lycopene, which has been linked to reducing the risk of certain cancers.

CONS

This dish is high in carbohydrates and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish is a good source of protein and vitamins, including vitamin C and B vitamins.
The tomatoes in the pomodoro sauce are rich in lycopene, which has been linked to reducing the risk of certain cancers.
The shrimp is a low-calorie and low-fat source of protein.

Leave a Reply

Your email address will not be published.