Pasta With Salsa Cruda di Pomodoro

May 10, 2023May 10, 20230 4
Pasta with Salsa Cruda Di Pomodoro - A Fresh and Flavorful Take on Classic Pasta
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -5 large tomatoes , coarsley chopped
1 cup cooked chickpeas , drained ( dried or canned )
1/4 cup chopped basil , sliced into thin ribbons
1/4 cup chopped fresh parsley
2 cloves garlic , minced
1 tablespoon balsamic vinegar
1/2 teaspoon fresh ground pepper
1/2 teaspoon salt
8 ounces conchiglie ( medium pasta shells )
1/4 cup freshly grated parmesan cheese ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
359
Sugar
9g
Fat
5g
Pasta with Salsa Cruda di Pomodoro is a delicious and refreshing dish that combines the traditional flavors of tomato and garlic with fresh herbs and beans. The salsa is made with freshly chopped tomatoes, cooked chickpeas, garlic, basil, parsley, balsamic vinegar, salt, and pepper. This simple vegan recipe is perfect for busy weeknights and can be easily customized by adding your favorite vegetables or protein sources. It can be served hot or cold, making it a fantastic dish for picnics and potlucks. We hope you enjoy making and eating this delicious recipe as much as we did!

Instructions

1.Fill a large pot with water and bring to a boil. Salt the water.
2.Add the pasta shells and cook according to the package instructions.
3.While the pasta is cooking, prepare the salsa. In a separate bowl, add the chopped tomatoes, cooked chickpeas, basil, parsley, garlic, balsamic vinegar, salt, and pepper.
4.Stir the ingredients together until combined.
5.Drain the pasta and add it to the bowl with the salsa.
6.Mix everything together, making sure to coat the pasta shells well.
7.Add freshly grated Parmesan cheese if desired.
8.Serve hot or cold and enjoy!

PROS

This Pasta with Salsa Cruda di Pomodoro recipe is a refreshing take on classic pasta dishes.

The salsa is packed with healthy ingredients and delicious flavors such as garlic and balsamic vinegar, making it a healthier option than traditional pasta sauces.

CONS

This pasta dish is not suitable for people with tomato allergies.

It can be high in sodium because of the salt added to the boiling water.

HEALTH & BENEFITS

This dish is full of nutritious ingredients such as fresh tomatoes, parsley, and garlic.
Chickpeas are a great source of fiber and protein, while basil is known for its anti-inflammatory properties.
Pasta is rich in carbohydrates, which provides energy and helps with brain function.

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