Ingredients

1 lb fettuccine
2 tablespoons flour
2 tablespoons butter
3 cups milk
4 ounces cream cheese
1 can salmon , drained
2 tablespoons dill , fresh , chopped
1 dash salt
1 dash white pepper
Pasta with Salmon Sauce is a classic Danish dish perfect for a quick and easy dinner. The dish is rich and creamy, with a tangy and salty taste from the salmon. The Fettuccine pasta is cooked separately and then mixed with the salmon sauce, made from a combination of cream cheese, milk, and butter. Dill is added to the sauce, which gives a refreshing and bright flavor to the dish. This dish can be served as a main course for a dinner party with friends or as a weekday dinner for the family.

Instructions

1.Cook fettuccine according to package instructions.
2.In a separate pan, melt butter over medium heat.
3.Add flour and stir for 1-2 minutes until smooth.
4.Gradually add milk, stirring constantly.
5.Add cream cheese and salmon, breaking the salmon into small pieces and stirring until the cheese is melted and sauce is smooth.
6.Add dill, salt, and white pepper and stir.
7.Drain pasta and add it to the salmon sauce.
8.Toss pasta and sauce together and serve hot.

PROS

This pasta is quick and easy to make, perfect for a weekday dinner.

The cream cheese and salmon sauce is rich and flavorful, satisfying any cravings for a creamy pasta.

The dish has a good source of healthy fats and protein from salmon.

CONS

The dish may be too rich and heavy for some people.

The cream cheese and salmon may be high in calories and fat.

HEALTH & BENEFITS

Salmon is a great source of protein, omega-3 fatty acids, and vitamin D, which are important for brain, heart, and bone health.
Dill has antioxidant and anti-inflammatory properties that may help reduce the risk of chronic diseases such as cancer and diabetes.

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