PROS
This dish is bursting with bold flavors and spices, perfect for those who love a little heat in their food.
The shrimp provides a good source of lean protein and omega-3 fatty acids.
This pasta dish is easy to make and can be prepared in under 30 minutes!
CONS
This recipe contains quite a bit of sodium due to the canned tomatoes and added salt.
The spicy nature of the dish may not be appealing to everyone’s taste buds.
HEALTH & BENEFITS
Prawns are an excellent source of protein and low in fat.
They are also rich in omega-3 fatty acids, which provide a number of health benefits such as reducing inflammation and improving heart health.
The chili peppers in this dish contain capsaicin, which has been shown to support metabolism and weight loss as well as reducing inflammation.
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