PROS
Pasta Rosa Verde is a quick and flavorful pasta dish that incorporates fresh tomatoes and spinach.
This recipe is vegetarian and can be made vegan by omitting the gorgonzola cheese.
It is a great way to get more vegetables into your diet.
CONS
Pasta Rosa Verde is relatively high in calories and carbohydrates due to the penne pasta.
If you are watching your sodium intake, be mindful of the amount of salt you add to the pasta water and sauce.
HEALTH & BENEFITS
The tomatoes and spinach in this recipe are great sources of vitamins A and C, as well as iron and folate.
The pine nuts provide a good source of healthy fats, while the lemon juice adds a dose of vitamin C.
However, due to the high carbohydrate content of the pasta, it should be enjoyed in moderation as part of a balanced diet.
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