PROS
This pasta dish is quick and easy to make, perfect for a weekday dinner.
The combination of smoked ham, mint, and peas is refreshing and delicious.
CONS
The smoked ham used in this recipe is high in sodium and should be eaten in moderation.
This dish is not suitable for vegetarians.
HEALTH & BENEFITS
Peas are a good source of vitamins and minerals, including vitamin C, vitamin K, and folate.
They are also a good source of fiber, which can aid digestion and promote feelings of fullness.
Mint has been shown to have anti-inflammatory and antioxidant properties, which may help to protect against chronic diseases.
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