Ingredients

2 tablespoons olive oil , divided
2 tablespoons butter , divided
3 yellow onions , halved pole-to-pole and sliced very thinly
4 anchovy fillets
3 garlic cloves , sliced
4 sprigs fresh thyme
1 bay leaf
1 lb multigrain spaghetti or 1 lb whole wheat spaghetti
1/4 cup nicoise olive , finely chopped
fresh thyme leave
grated lemon zest
Pasta Pissaladiere is a spin on the classic French tart of the same name. Instead of a pastry crust, this recipe utilizes multigrain or whole wheat spaghetti as the base. This dish boasts a melange of flavors, from the sweetness of the caramelized onions to the saltiness of the anchovy fillets and olives. Perfect for a weeknight dinner, this dish is quick and easy to make while still packing in plenty of delicious, savory flavor.

Instructions

1.Bring a large pot of salted water to boil over high heat. Once boiling, add the pasta and cook according to package instructions until al dente. Drain and set aside.
2.While the pasta is cooking, heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat. Add the sliced onions and cook, stirring occasionally, until softened and browned, about 25-30 minutes.
3.Add the anchovy fillets, sliced garlic, thyme sprigs, and bay leaf to the skillet and cook for an additional 5-10 minutes, stirring occasionally.
4.Remove the anchovy fillets, thyme sprigs, and bay leaf from the skillet. Add the cooked pasta, remaining tablespoon of olive oil, remaining tablespoon of butter, and chopped nicoise olives to the skillet. Toss everything together until well combined.
5.Serve the pasta in bowls, sprinkled with fresh thyme leaves and grated lemon zest.

PROS

Pasta Pissaladiere is a delicious and flavorful dish that is easy to make and perfect for a quick weeknight dinner.

It is a healthier alternative to traditional pasta dishes thanks to the use of multigrain or whole wheat spaghetti.

This dish is also vegetarian friendly.

CONS

Anchovy fillets may not be a preferred taste for everyone, but they add a unique and flavorful addition to the dish.

The caramelization of the onions takes time, so this dish may not be a great choice for a rushed meal.

HEALTH & BENEFITS

This dish is a great source of fiber and complex carbohydrates, which can help regulate blood sugar levels and provide long-lasting energy.
The use of olive oil instead of heavier sauces or cream helps to keep the dish lighter and lower in saturated fats.
The fresh thyme and garlic in this dish can also contribute to bolstering immune system function and reducing inflammation.

Leave a Reply

Your email address will not be published.