Pasta in Chorizo & Tomato Sauce (Spanish Pasta Dish)

May 09, 2023May 9, 20230 1

Pasta in Chorizo & Tomato Sauce - A Spanish Classic

Pasta in Chorizo & Tomato Sauce (Spanish Pasta Dish)

by The Chefin Pasta

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1/4 cup virgin olive oil ( Spanish )
	1 medium yellow onion
	2 garlic cloves
	1 chorizo sausage ( Spanish Chorizo or Portuguese Linguica sausage )
	1/2 red bell pepper
	1 teaspoon paprika ( Spanish smoked paprika )
	1 can crushed tomatoes
	1/2 lb dry pasta ( penne , macaroni or spaghetti noodles )

Nutrision Information

Servings Per Recipe

Calories

577

Sugar

Fat

32g

Pasta in Chorizo & Tomato Sauce is a classic Spanish dish that has gained popularity in other countries for its simple yet tasty flavor profile. This pasta dish combines tomatoes, onions, garlic, and red bell peppers to make a flavorful sauce that is made even better with Spanish chorizo sausage. The dish is quick and easy to make, making it a great option for busy weeknights. This pasta is also perfect for meal prepping as it can be made ahead and reheated throughout the week. It's a comforting and filling dish that will provide warmth and satisfaction.

Instructions

1.	Heat olive oil in a skillet over medium-high heat.
2.	Add onions, garlic, and chorizo sausage, and cook for about 5 minutes until onions are translucent.
3.	Add red bell pepper and paprika. Stir and cook for additional 2 minutes.
4.	Add crushed tomatoes and 1/4 cup of water. Bring to a boil and then reduce heat. Let simmer for about 10 to 15 minutes or until tomato sauce has thickened and chorizo is fully cooked.
5.	Cook pasta according to package instructions.
6.	Drain pasta, and then add to the skillet with the chorizo and tomato sauce. Toss until the pasta is coated in the sauce.

PROS

This pasta dish is easy to make and full of flavor, thanks to the Spanish chorizo and smoked paprika.

It’s a perfect hearty meal that will be loved by the entire family.

CONS

The chorizo sausage may be high in fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.

Additionally, this dish may not be suitable for vegetarians or those who do not eat pork products.

HEALTH & BENEFITS

While chorizo sausage may not be the healthiest ingredient, it does contain protein and iron.
Tomatoes are a great source of lycopene, an antioxidant that has been linked to reducing the risk of heart disease and cancer.
Whole wheat pasta can be used in place of regular pasta, providing more fiber and nutrients.