Ingredients

1 can diced tomatoes
2 cans great Northern beans , undrained
1 can chopped spinach , drained
2 cans chicken broth
1 can tomato sauce
3 cups water
1 tablespoon minced garlic
8 slices crisp cooked bacon , crumbled
1 tablespoon dried parsley
1 teaspoon garlic powder
1 1/2 teaspoons salt
1/2 teaspoon ground black pepper
1/2 teaspoon dried basil
1/2 pound seashell pasta
Pasta Fagioli Soup is a classic Italian dish that originated in the Campania region of Italy. It is a hearty and flavorful soup that is perfect for a cozy evening meal, and can be customized with different toppings and ingredients to suit your taste. This particular recipe uses canned ingredients like beans, diced tomatoes, and chicken broth that make it a quick and easy option for busy weeknights. The addition of bacon, spinach, and pasta make it a filling and satisfying dish that is perfect for cold winter evenings.

Instructions

1.In a large soup pot, bring diced tomatoes, chicken broth, tomato sauce, water, garlilc, parsley, garlic powder, salt, pepper, and basil to boil.
2.Reduce heat, cover, and let simmer for 30 minutes, stirring occasionally.
3.Add in great Northern beans, spinach and bacon, and simmer for another 30 minutes.
4.Meanwhile, cook pasta in a separate pot according to package instructions until al dente.
5.Drain cooked pasta and add to the soup pot.
6.Serve hot with desired toppings like grated Parmesan cheese or croutons.

PROS

Pasta Fagioli soup is a classic comfort food that is perfect for a cozy evening meal.

The hearty combination of beans, bacon, and pasta make it a filling and satisfying dish that is easy to make with canned ingredients.

CONS

While Pasta Fagioli Soup is a delicious and filling dish, it can be high in sodium and calories.

In order to make it a healthier option, it is recommended to use low-sodium ingredients and limit the amount of pasta added to the recipe.

HEALTH & BENEFITS

Pasta Fagioli soup is packed with protein, fiber, and essential nutrients that support healthy living.
Great Northern beans, the main ingredient in this recipe, are a good source of plant-based protein that can help control blood sugar and reduce cholesterol levels.
Spinach is an excellent source of vitamins and minerals, including iron, which helps promote healthy blood circulation.

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