Pasta, Eggplant and Sausage Casserole

May 10, 2023May 10, 20230 5
Pasta, Eggplant and Sausage Casserole recipe for pasta lovers
in Pasta

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs sweet Italian sausage
2 tablespoons olive oil
1 medium eggplant , about 1 1/2 lbs
1 large Spanish onion , chopped
1 garlic clove , chopped
2 teaspoons paprika
28 ounces crushed tomatoes
6 ounces tomato paste
1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil
salt
1 lb penne pasta
15 ounces ricotta cheese
16 ounces mozzarella cheese , shredded

Nutrision Information

Servings Per Recipe
8
Calories
909
Sugar
15g
Fat
53g
This Pasta, Eggplant and Sausage Casserole is a hearty and delicious meal that is perfect for pasta lovers. The combination of sweet Italian sausage, tender eggplant, and tangy tomato sauce, all baked together with ricotta and mozzarella cheese, make for a comforting and satisfying dish that will leave you feeling full and satisfied.

Instructions

1.Preheat the oven to 375°F.
2.Cook the sausage in a large skillet over medium heat until browned, stirring occasionally.
3.Drain the fat from the skillet and set it aside.
4.Heat the olive oil in a large pot over medium-high heat.
5.Add the eggplant and onion and cook until tender, about 10 minutes.
6.Add the garlic and paprika and cook for another minute.
7.Stir in the crushed tomatoes, tomato paste, basil, and salt.
8.Add the browned sausage to the pot and stir to combine.
9.Bring the mixture to a simmer and cook, uncovered, for 10 minutes.
10.Meanwhile, cook the pasta according to package instructions and drain.
11.Spread a thin layer of the sausage mixture in the bottom of a 9x13 inch baking dish.
12.Top with a layer of cooked pasta, followed by a layer of ricotta cheese and shredded mozzarella cheese.
13.Repeat the layers, finishing with a layer of cheese on top.
14.Bake the casserole for 25-30 minutes, until the cheese is melted and bubbly.

PROS

This casserole is a great way to get both your vegetables and protein in one dish.

The recipe makes a large amount, making it perfect for meal prep or feeding a crowd.

CONS

The casserole is high in calories and fat due to the sausage and cheese.

It may not be suitable for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Eggplant is rich in fiber, antioxidants, and vitamins, making it a great addition to any diet.
Tomatoes are also rich in antioxidants and vitamins, especially lycopene, which has been linked to reducing the risk of heart disease and certain types of cancer.
However, due to the high fat content in this casserole, it should be enjoyed in moderation.

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