Pasta E Fagioli With Ham, Mushrooms and Herbs

May 10, 2023May 10, 20230 1
Pasta E Fagioli with Ham, Mushrooms and Herbs
in Pasta

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 medium onions , thickly sliced
2 small carrots , thickly sliced
1/2 medium red bell pepper , cut into thin strips
8 ounces smoked ham , cut into 1/4-inch dice ( about 1-1/3 cups )
3 tablespoons shredded fresh basil or 1/2 teaspoon dried crumbled basil
4 garlic cloves , minced
1 pinch of dried crumbled oregano
1 can diced tomatoes , drained
6 cups chicken broth
2 cans cannellini beans , drained and rinsed
2 1/2 cups ditallini pasta ( or other small pasta such as shells )
salt & freshly ground black pepper ( to taste )
3/4 cup sliced mushrooms
5 tablespoons shredded fresh basil
1/3 cup sliced green onion top
olive oil
freshly grated parmesan cheese

Nutrision Information

Servings Per Recipe
6
Calories
510
Sugar
7g
Fat
21g
Pasta E Fagioli with Ham, Mushrooms and Herbs is a delicious Italian soup that's typically made with pasta, beans, and vegetables in a lightly spiced tomato-based broth. This recipe adds smoky ham and savory mushrooms to give the soup an extra depth of flavor. The result is a hearty and comforting meal that can be served for lunch or dinner, or even as a main course. This soup is perfect for chilly evenings or when you're in need of a healthy and nourishing meal. With its bright colors and bold flavors, it's sure to become a family favorite!

Instructions

1.Heat olive oil in a large pot over medium heat. Add onions, carrots and red bell pepper. Cook and stir for about 10 minutes until they begin to soften.
2.Add diced smoked ham, fresh basil, garlic cloves, dried oregano, and diced tomatoes. Cook and stir for about 2 minutes or until fragrant.
3.Add chicken broth, cannellini beans, ditallini pasta, and salt and pepper to taste. Bring the mixture to a boil over high heat, then reduce heat to low and simmer for about 20 minutes or until the pasta is tender.
4.Stir in sliced mushrooms, fresh basil and green onion top. Drizzle with a little olive oil and sprinkle with freshly grated parmesan cheese. Serve hot.

PROS

Pasta E Fagioli with Ham, Mushrooms and Herbs is a hearty and flavorful soup that’s easy to make and perfect for cold winter days.
It’s loaded with vegetables, beans, pasta and ham, making it a well-rounded meal that will keep you full and satisfied.

It’s budget-friendly and makes enough to feed a crowd, which makes it great for potlucks or meal prep.

The combination of vegetables, beans and ham provides a good source of fiber and protein that will keep you energized throughout the day.

CONS

Pasta E Fagioli with Ham, Mushrooms and Herbs is a comfort food that’s high in carbs, which may not be suitable for individuals on a low-carb diet.

It’s also relatively high in sodium due to the canned ingredients, which may not be ideal for individuals on a low-sodium diet.

HEALTH & BENEFITS

Pasta E Fagioli with Ham, Mushrooms and Herbs is a good source of dietary fiber, which plays an important role in maintaining digestive health. The beans and vegetables in this soup also provide essential vitamins and minerals that are important for overall health.
The mushrooms in this recipe are a good source of antioxidants, which help protect the body from oxidative stress and inflammation.
The chicken broth provides a good source of collagen, which supports healthy skin, hair and joints.

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