PROS
This Pasta Carbonara with Spinach and Tomatoes is a quick, easy and delicious meal to make anytime.
The combination of flavors is outstanding and the dish is very filling.
CONS
The dish contains a high amount of calories and fat due to bacon and parmesan cheese.
It is recommended to consume in moderation as part of a balanced diet.
Overcooking the egg in the recipe could lead to scrambled eggs and not a creamy sauce.
HEALTH & BENEFITS
The recipe contains baby spinach which is packed full of vitamins A, C, and K, as well as antioxidants and minerals. The dish also contains tomato which contains lycopene, a powerful antioxidant.
Moderate consumption of parmesan cheese may also provide health benefits such as essential vitamins and minerals.
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