Pasta Alfredo Alla Kewg

May 10, 2023May 10, 20234 208

Pasta Alfredo Alla Kewg perfect for a tasty and nutritious meal

by The Chefin Pasta

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

1012

Sugar

Fat

41g

Pasta Alfredo Alla Kewg is a classic Italian dish that has been enjoyed for generations. This pasta dish is known for its rich, creamy sauce that is not only delicious but also very filling. The addition of broccoli makes the dish healthier, providing a range of important nutrients while adding flavor. Perfect for a quick and easy meal, this recipe is sure to impress friends and family.

Instructions

1.	Prepare the spaghetti by boiling it in water and adding salt.
2.	Cut the broccoli into small pieces and cook in a small amount of water.
3.	In a large saucepan over low heat, combine the milk, grated grana padano, black pepper, cayenne pepper and Italian herbs and stir well. Allow the mixture to simmer for 5 minutes.
4.	Combine the cooked pasta and broccoli with the sauce and stir until well combined.

PROS

This delicious pasta dish is rich and creamy, and the added broccoli makes it a nutritious meal.

Quick and easy to prepare, it’s perfect for a mid-week dinner or a weekend lunch with family and friends.

CONS

The pasta dish is high in calories and can be heavy on the stomach.

It is not recommended for individuals on a low-calorie diet or those with lactose intolerance.

HEALTH & BENEFITS

Broccoli is packed with vitamins and minerals, making it a healthy addition to any diet.
It is an excellent source of vitamin C, fiber, and antioxidants, which can help protect the body against disease.
Pasta Alfedo Alla Kewg, on the other hand, provides a good source of carbohydrates that can give you an energy boost.

	3 tablespoons olive oil
	500 g spaghetti
	150 ml low-fat milk
	180 g grana padano , freshly grated
	200 g broccoli
	3 teaspoons black pepper
	1 teaspoon cayenne pepper
	1/2 teaspoon mixed Italian herbs