Ingredients

24 small artichokes
1 medium lemon , the juice therefrom
4 garlic cloves , chopped
1/2 cup goat cheese , crumbled
1/2 cup parmesan cheese
1 tablespoon gorgonzola cheese
1/2 1/2 lb rigatoni pasta or 1/2 lb penne
Pasta Al Forno Con Carciofi is a hearty and satisfying Italian pasta dish that is perfect for a family meal. Artichokes are a key ingredient, and when combined with garlic and a blend of three different cheeses, they create a rich and creamy sauce that coats the rigatoni or penne pasta. This dish can be paired with a green salad dressed with lemon vinaigrette or a glass of red wine. It is also a great make-ahead dish for dinner parties.

Instructions

1.Preheat the oven to 375 degrees F.
2.Trim the artichokes and cut them into quarters. Soak them in a bowl of cold water with lemon juice.
3.In a large pot of salted boiling water, cook the pasta for 8-10 minutes until al dente. Drain and set aside.
4.In a pan, saute the garlic until it is fragrant, then add the artichokes and cook until they are tender. Season with salt and pepper.
5.In a bowl, mix together the crumbled goat cheese, parmesan cheese, and gorgonzola cheese.
6.In a large baking dish, toss the pasta with the artichoke mixture, then sprinkle the cheese mixture over the top.
7.Bake the dish for 20-25 minutes, until the cheese is melted and golden brown.

PROS

This dish is a classic Italian comfort food recipe that can be made ahead and reheated the next day.

Pasta Al Forno Con Carciofi is also a great option for vegetarians

CONS

This dish is not suitable for individuals with a dairy allergy or lactose intolerance.

It is also a high calorie meal and should be enjoyed in moderation

HEALTH & BENEFITS

Artichokes are great for liver health and can help to lower cholesterol levels.
Whole wheat pasta is a great source of fiber and can aid digestion. The goat cheese used in the dish is also a good source of protein and calcium.

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