Pasta a Picchi Pacchi

May 09, 2023May 9, 20230 3

Classic Pasta a Picchi Pacchi recipe

by The Chefin Pasta

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	3 tablespoons olive oil
	1 large onion , chopped fine
	3 garlic cloves , chopped fine
	8 fresh basil leaves , shredded
	1 can anchovy fillets , drained , and chopped
	5 medium tomatoes , seeded and chopped
	salt and pepper
	1 lb spaghetti or 1 lb bucatini pasta

Nutrision Information

Servings Per Recipe

Calories

497

Sugar

10g

Fat

20g

Pasta a Picchi Pacchi is an Italian pasta dish from the coastal region of Puglia. The dish was created as a way to cook anchovies, a local staple, and fresh tomatoes that grow abundantly in the region. Picchi Pacchi means 'bits and pieces' in the local dialect, and the sauce's texture is made by hand-crushing fresh tomatoes in the pan. The dish is simple, but the flavors are incredibly fresh and tasty, making it a favorite in Italian households. This dish is suitable for vegetarians and makes for an excellent dinner that can be cooked within 30 mins.

Instructions

1.	Cook the pasta as per package instructions, until al dente.
2.	Meanwhile, heat olive oil in a large skillet over medium heat.
3.	Add the onions and garlic, and sauté until onions are translucent.
4.	Add the canned anchovy fillets, and stir until they melt into the sauce.
5.	Add the chopped tomatoes, and stir well. Allow it to cook for 10-15 mins until the tomatoes soften and break down.
6.	Season with salt and pepper as needed.
7.	Lastly, add the shredded basil leaves, give it a good stir and turn off the heat.
8.	Drain the pasta and add it to the skillet with the picchi pacchi sauce. Toss well and serve hot.

PROS

Pasta a Picchi Pacchi is a hearty dish, with a blend of tangy and salty flavors.

It’s an easy weeknight dinner that can be whipped up quickly.

It is an excellent vegetarian option.

CONS

Although the dish is filling, it is high in carbs and may not be recommended for people concerned about their carb intake.

Anchovies may not be liked by everyone.

HEALTH & BENEFITS

Tomatoes are a great source of vitamin C and potassium. They are good for maintaining heart health.
Olive oil is rich in antioxidants and good fats that help in reducing inflammation.
Garlic is known to be an immune-boosting ingredient that has antimicrobial properties.