Passover Spinach Fritatta

May 13, 2023May 13, 20230 2

Passover Spinach Frittata: A Savory Delight for Your Meal Time

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

198

Sugar

Fat

15g

Passover Spinach Frittata is a savory dish that combines the goodness of spinach with the protein-rich eggs to create a filling meal. The addition of nutmeg and Parmesan cheese gives this frittata recipe a unique flavor that is sure to impress your guests. The dish is easy to make and can be served as a main course for dinner or even as a light snack. The best part of this frittata is that it is perfect for people who are trying to maintain a healthy diet.

Instructions

1.	Preheat your broiler on high setting.
2.	Cook the spinach according to the package instructions, adding salt and pepper to taste.
3.	Drain the excess liquid from the cooked spinach and set it aside.
4.	Crumble the matzo crackers into small pieces and set it aside.
5.	In a large bowl, beat the eggs and add the cooked spinach, nutmeg, salt, and pepper.
6.	Heat the butter in an oven-safe skillet over medium-high heat.
7.	When the butter is hot, add the egg mixture to the skillet and let it cook for a few minutes.
8.	Sprinkle the crumbled matzo crackers over the top of the eggs and transfer the skillet to the broiler.
9.	Broil the frittata for 1-2 minutes until the top is golden brown and the eggs are set.
10.	Sprinkle the grated parmesan cheese over the top of the frittata and serve it immediately.

PROS

Easy to make, delicious and a great source of nutrients.

This dish is perfect for a weeknight dinner.

CONS

Not everyone enjoys spinach and some people might find the matzo crackers a little unconventional in a frittata recipe.

HEALTH & BENEFITS

This Passover Spinach Frittata is high in protein and low in carbs and calories, making it the perfect dish for people who are trying to lose weight or maintain a healthy diet. Spinach is an excellent source of vitamins and minerals such as vitamin K, vitamin A, and iron. Eggs are also a rich source of protein, and when combined with spinach, they provide a complete source of protein.

	2 packages frozen chopped spinach
	3 matzo crackers
	4 eggs , beaten
	salt and pepper to taste
	1 pinch ground nutmeg
	3 tablespoons butter
	2 tablespoons grated Parmesan cheese