Passion Fruit-Pineapple Punch

Jun 08, 2023June 8, 20230 12

Refreshing Passion Fruit-Pineapple Punch for hot summer days

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1 cup passion fruit nectar
	1 cup pineapple juice
	1/4 cup fresh lime juice
	1/4 cup coconut milk
	8 ounces seltzer water ( they recommend lemon or lime flavor if you can get it )

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

18g

Fat

Passion fruit and pineapple are two tropical fruits that are packed with flavor and health benefits. This passion fruit-pineapple punch is a delicious way to enjoy the best of both fruits, with the added benefit of coconut milk to give it a creamy texture. This refreshing drink is perfect for a picnic or barbecue, or as a non-alcoholic cocktail for an evening gathering with friends. The tangy and sweet flavors of the fruits are balanced by the fizzy seltzer water, making it a well-rounded and satisfying drink.

Instructions

1.	In a large pitcher, mix together the passion fruit nectar, pineapple juice, fresh lime juice, and coconut milk.
2.	Stir in the seltzer water until well combined.
3.	Serve over ice and garnish with lime wedges, if desired.

PROS

This tropical punch is a refreshing and thirst-quenching drink, perfect for hot summer days.

It’s also a great way to enjoy the health benefits of passion fruit and pineapple.

CONS

The added sugar in the passion fruit nectar and pineapple juice may make this drink high in calories and sugar content.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Passion fruit is a great source of vitamin C, fiber, and antioxidants, which can help boost the immune system and reduce the risk of chronic diseases.
Pineapple contains bromelain, an enzyme that can aid in digestion and reduce inflammation in the body.