Parsley-Stuffed Chicken

May 06, 2023May 6, 20230 14
Juicy chicken stuffed with fragrant parsley, garlic, and lemon slices
in Main

Prep

20 min

Cook

75 min

Ready In

95 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 medium chicken
1 1/2 - 2 lbs sea salt
4 tablespoons olive oil
3 garlic cloves
3 slices lemons , thin
1 bunch parsley
1 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
0g
Fat
20g
Parsley-stuffed chicken is a delicious and healthy way to enjoy a classic main dish. The fragrant mixture of herbs and citrus infuses the meat with flavor, while the method of stuffing and roasting ensures juicy and tender chicken every time. This dish can be served as a centerpiece for a dinner party or enjoyed as a comforting family meal. Plus, it's a more nutritious alternative to other meat dishes like fried chicken or roast beef.

Instructions

1.Preheat oven to 400°F
2.Wash and dry the chicken, then sprinkle the inside with sea salt
3.Heat olive oil in a skillet and sauté garlic until fragrant
4.Add parsley, oregano, basil, and lemon slices to the skillet and cook for 2 minutes
5.Stuff the chicken with the mixture and tie the legs together with kitchen twine
6.Rub the outside of the chicken with olive oil and sprinkle with salt
7.Place the chicken in a roasting pan and cook for 60-75 minutes until golden brown and fully cooked
8.Let the chicken rest for 10 minutes before carving and serving

PROS

Stuffed with flavorful herbs and citrus slices, juicy and succulent meat

CONS

Can be time-consuming to prepare

HEALTH & BENEFITS

Parsley is rich in vitamins A, C, and K, while chicken is a great source of protein for muscle growth and repair. This dish is also lower in calories than other meat dishes thanks to the use of herbs and olive oil instead of heavy sauces.

Print

Leave a Reply

Your email address will not be published.