Ingredients

salt
1 lb spaghetti
2 garlic cloves , chopped ( or grated )
2 bunches flat leaf parsley
1/3 - 1/2 cup extra virgin olive oil , plus 3 tablespoons , divided
ground black pepper
1/4 cup pine nuts or 1/4 cup sliced almonds
1/2 cup dry breadcrumbs
1 lemon , zest and juice of
1 cup grated pecorino cheese
3 plum tomatoes , seeded and chopped
Looking for a quick and easy weeknight dinner that is both tasty and comforting? Look no further than this amazing spaghetti recipe. The dish is loaded with nutrients, thanks to its use of flat-leaf parsley. The parsley pesto gives it a distinct flavor, while the toasted breadcrumbs, pecorino cheese, and tomatoes add a nice texture to the dish. It's a perfect meal that will satisfy your hunger and your taste buds. Plus, it takes just 30 minutes to cook, making it a go-to recipe for busy weekdays.

Instructions

1.Cook spaghetti as per package instructions, adding salt to the water. Reserve 1 cup pasta water before draining.
2.Blend garlic, parsley, 1/3 cup olive oil, salt and black pepper in a food processor until smooth.
3.Toast the pine nuts (or almonds) in a non-stick pan over low heat. Transfer to a plate and keep aside.
4.In the same pan, heat 3 tbsp olive oil and add breadcrumbs. Toast them while stirring, until they are golden brown. Add lemon zest, toasted pine nuts, and chopped tomatoes. Cook until the tomatoes are softened.
5.Add the cooked spaghetti and reserved pasta water to the pan with the breadcrumb mixture. Toss until the pasta is coated with the breadcrumb mixture.
6.Add the parsley pesto and grated pecorino cheese. Toss until the pasta is coated with the pesto and cheese.
7.Drizzle with more olive oil, and lemon juice.

PROS

This spaghetti recipe is a delicious and quick weeknight dinner.

The combination of parsley pesto, toasted breadcrumbs, and cheese give it an unforgettable taste.

CONS

This recipe includes cheese, pine nuts, and breadcrumbs which make it high in fat and calories.

It’s not suitable for vegans.

HEALTH & BENEFITS

Parsley is a nutrient-dense herb that is rich in vitamins A, C and K, and minerals like iron and calcium.
It’s a good source of antioxidants and anti-inflammatory compounds that help to reduce the risk of heart diseases and cancer.
The spaghetti itself is a source of carbohydrates that provide energy to the body. It can be a part of a balanced diet when consumed in moderation.

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