PROS
This spaghetti recipe is a delicious and quick weeknight dinner.
The combination of parsley pesto, toasted breadcrumbs, and cheese give it an unforgettable taste.
CONS
This recipe includes cheese, pine nuts, and breadcrumbs which make it high in fat and calories.
It’s not suitable for vegans.
HEALTH & BENEFITS
Parsley is a nutrient-dense herb that is rich in vitamins A, C and K, and minerals like iron and calcium.
It’s a good source of antioxidants and anti-inflammatory compounds that help to reduce the risk of heart diseases and cancer.
The spaghetti itself is a source of carbohydrates that provide energy to the body. It can be a part of a balanced diet when consumed in moderation.
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