Parsee Red Chicken Curry

May 25, 2023May 25, 20230 4
Traditional Parsi Red Chicken Curry recipe with aromatic spices and creamy coconut milk
in Main

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 -15 kashmiri chilies ( or fresh red chilies )
2 1/2 cups coconut milk
1/2 teaspoon cumin seed
1 teaspoon coriander seed
1 teaspoon sesame seeds
3 cloves
6 peppercorns
1 inch cinnamon stick
3 cardamoms ( black is preferred )
1/2 inch piece fresh ginger , peeled and chopped
4 garlic cloves , finely chopped
3/4 cup red onion , coarsely chopped
1/3 cup oil
1 1/2 - 2 lbs chicken , cup into pieces ( with or without bone )
2 tomatoes , finely chopped
1 teaspoon rice vinegar
salt
1/2 teaspoon garam masala

Nutrision Information

Servings Per Recipe
4-6
Calories
380
Sugar
2g
Fat
30g
Parsi cuisine is a popular cuisine in India, known for its unique blend of sweet and sour flavors. This Red Chicken Curry is a traditional Parsi dish, and is made with a blend of aromatic spices, including Kashmiri chilies, cumin, coriander, cinnamon, and more. The dish includes protein-packed chicken and creamy coconut milk. It is typically served with rice or bread, and is perfect for a cozy dinner at home with family and friends.

Instructions

1.Soak the kashmiri chilies (or fresh red chilies) in warm water for 30 minutes. Drain and grind them into a fine paste.
2.In a pan, dry roast cumin seed, coriander seed, sesame seeds, cloves, peppercorns, cinnamon stick, and cardamoms until fragrant. Grind the roasted spices into a fine powder.
3.In a separate pan, heat oil and sauté ginger, garlic, and red onion until onion is translucent.
4.Add the ground chili paste and sauté for 2-3 minutes.
5.Add chicken pieces and salt. Mix well and cook until chicken is browned.
6.Add chopped tomatoes, ground spice powder, and rice vinegar. Cook for 5-6 minutes or until tomatoes are softened.
7.Add coconut milk and simmer for 10-15 minutes until chicken is fully cooked and the gravy thickens.
8.Add garam masala and mix well.
9.Serve hot with rice or bread.

PROS

Parsi Red Chicken Curry is a flavorful and aromatic dish made with unique blend of spices.

The dish is high in protein and low in carbs, making it a healthy option for those following a low-carb diet.

This recipe is gluten-free and dairy-free, making it perfect for those with dietary restrictions.

CONS

This dish is moderately spicy, so it may not be suitable for those who cannot handle heat well.

Some of the spices may be difficult to find in certain regions.

HEALTH & BENEFITS

This dish is high in protein and low in carbs, making it a great option for those following a low-carb diet.
The dish contains several anti-inflammatory and antioxidant spices, such as ginger, garlic, cumin, coriander, and cinnamon. These spices may help reduce inflammation in the body and support heart health.

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