Ingredients

2 tablespoons butter
1 onion , finely diced
2 garlic cloves , crushed
1 teaspoon cumin seed
1 teaspoon ground turmeric
1 teaspoon curry powder
1 red chili , finely chopped
2 tomatoes , seeds removed , finely chopped
6 eggs
50 ml double cream
1 tablespoon chopped fresh coriander
4 slices buttered toast , to serve
Parsee Eggs are a popular breakfast or brunch dish in India, with a unique flavor profile that combines spicy and aromatic spices with rich and creamy eggs. The name comes from the Parsi community in India, who are known for their flavorful cuisine. This recipe is a perfect way to start your day with a burst of flavor and nutrition, and can be easily customized to suit your preferences. Serve it with buttered toast or your favorite breakfast sides for a satisfying meal.

Instructions

1.Heat the butter in a frying pan over medium heat.
2.Add the onion and garlic and fry for 5 minutes, stirring occasionally.
3.Add the cumin seed, turmeric, curry powder, and chili and fry for another minute.
4.Add the tomatoes and cook for 10 minutes, stirring occasionally, until reduced.
5.Crack the eggs into the pan and cook for 5 minutes, until the whites are set but the yolks are runny.
6.Pour the cream over the eggs and sprinkle with coriander.
7.Serve with buttered toast.

PROS

This Parsee Eggs recipe is a flavorful and easy breakfast or brunch dish that can be made in just a few minutes.

The spices give the dish a unique and aromatic flavor that is sure to impress.

CONS

This dish contains a lot of butter and cream, making it high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Eggs are a good source of protein and vitamins, and can help keep you feeling full throughout the morning.
The spices in this dish have been linked to reducing inflammation and supporting overall health.

Leave a Reply

Your email address will not be published.