PROS
Parmesan Wafers are an easy and quick snack to make that is incredibly versatile for serving on its own or as an accompaniment to your favorite bowl of soup.
This recipe calls for only two simple ingredients making them a budget-friendly salty snack that can be enjoyed by many.
CONS
Parmesan Wafers are high in sodium due to parmesan cheese, and should be enjoyed in moderation especially for those with high blood pressure problems.
Since they are low in fiber content, it is recommended to eat them with fruits, vegetables, or other foods high in fiber to maintain proper digestion.
HEALTH & BENEFITS
Parmesan cheese contains protein and calcium that promotes better bone health, and vitamin A that helps with the immune system.
Baking is a healthier way to cook parmesan cheese eliminating the use of added oils.
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