Ingredients

1 cup whipped cottage cheese ( , with chives )
5 tablespoons grated parmesan cheese
4 scallions , including greens , chopped fine
1 tablespoon prepared horseradish
1 dash cayenne pepper
If you're looking for a delicious and healthy dip to serve at your next party, then this Parmesan-Scallion Dip is the perfect choice! The combination of the whipped cottage cheese, grated parmesan cheese, scallions, and horseradish gives this dip a unique and flavorful taste that is sure to impress your guests. And the best part? You can make this dip in advance and simply refrigerate it until you're ready to serve!

Instructions

1.In a mixing bowl, combine whipped cottage cheese, grated Parmesan cheese, scallions, horseradish, and cayenne pepper.
2.Mix all the ingredients well until fully combined.
3.Refrigerate the dip for about an hour before serving.
4.Enjoy it with chips or vegetables!

PROS

This Parmesan-Scallion Dip is a creamy and tasty appetizer that is perfect for any party or gathering.

It is easy to make and can be refrigerated ahead of time.

Additionally, it is a healthier option compared to other dips as it uses whipped cottage cheese instead of sour cream or mayo.

CONS

The horseradish and cayenne pepper may make the dip a bit spicy for some people.

Also, the grated Parmesan cheese may be salty, so it’s best to adjust the amount based on your taste preference.

HEALTH & BENEFITS

The whipped cottage cheese used in this dip is a healthier alternative to sour cream and mayo as it is lower in fat and calories.
Cottage cheese is also an excellent source of protein and calcium, which helps in maintaining bone health.
Scallions, on the other hand, are rich in antioxidants that help in reducing inflammation and preventing chronic diseases.

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