Parmesan-Crusted Pork Chops

May 13, 2023May 13, 20230 2

Parmesan-Crusted Pork Chops that are crispy and flavorful

by The Chefin Pork

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

426

Sugar

Fat

28g

Parmesan-Crusted Pork Chops are a delicious dinner option that can be made quickly and easily. Few things are more satisfying than biting into a crispy pork chop with a perfectly cooked center. This recipe is perfect for those who love flavor and easy cooking options. The Parmesan cheese adds a crunchy coating to the pork chops, while the Cajun seasoning provides a bit of a kick. These pork chops are best served hot and can be paired with a variety of sides, such as roasted vegetables, mashed potatoes, or a mixed green salad.

Instructions

1.	Preheat the oven to 400 degrees F (200 degrees C).
2.	Line a baking sheet with foil and spray it with cooking spray.
3.	Whisk together the egg and pour it into a shallow dish.
4.	In another shallow dish, mix together the Parmesan cheese and Cajun seasoning.
5.	Dip each pork chop into the egg mixture, then coat it with the Parmesan mixture.
6.	Place the pork chops onto the prepared baking sheet.
7.	Bake for 20-25 minutes, or until the internal temperature reaches 145 degrees F (63 degrees C) using a meat thermometer.

PROS

These Parmesan-Crusted Pork Chops are a delicious, easy-to-make dinner option that can be paired with a variety of sides.

They are crispy on the outside and tender on the inside, and are packed with flavor from the Cajun seasoning and Parmesan cheese.

CONS

Pork chops are a high-fat meat and should be consumed in moderation.

Also, using too much Cajun seasoning may make the dish too spicy for some palates.

HEALTH & BENEFITS

Eating pork can be a good source of protein and other nutrients like Vitamin B6 and Vitamin B12.
However, as with any high-fat meat, it should be consumed in moderation as part of a balanced diet.

	1 serving cooking spray
	1 egg
	1/4 cup grated Parmesan cheese
	1 teaspoon Cajun seasoning
	2 boneless pork chops , trimmed