Parmesan Crusted Broiled Scallops

May 12, 2023May 12, 20230 15

Parmesan-Crusted Broiled Scallops Are a Savory Delight

by The Chefin Seafood

Prep

10 min

Cook

4 min

Ready In

14 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

Parmesan-crusted broiled scallops are a delicious seafood dish that is perfect for entertaining guests or enjoying as a special treat. Sea scallops are used for this recipe, which have a sweet and delicate flavor that pairs perfectly with the crispy and savory breadcrumb topping. The melba toast and parmesan mixture adds a delicious crunch to the dish, while the fresh parsley and paprika provide a burst of flavor. This recipe is quick and easy to prepare, making it a perfect choice for busy weeknights.

Instructions

1.	Preheat broil function of oven to high.
2.	In a small bowl, mix together melba toast, parmesan cheese, minced parsley, and paprika.
3.	Rinse scallops and pat dry.
4.	Place scallops on a baking sheet and brush each one with melted butter.
5.	Sprinkle the melba toast mixture over the top of each scallop.
6.	Broil scallops for 2-4 minutes, or until topping is golden brown and scallops are cooked through.
7.	Serve with lemon wedge.

PROS

Parmesan-crusted broiled scallops are a simple yet elegant dish that can be served as an appetizer or main course.

Scallops are an excellent source of protein and are low in calories, making them a perfect food for weight loss.

This recipe is quick and easy to prepare, making it a perfect choice for busy weeknights.

CONS

Scallops can be expensive, which may make this recipe less accessible for those on a tight budget.

Some people may not enjoy the texture of scallops, which can be slightly rubbery if overcooked.

HEALTH & BENEFITS

Scallops contain a variety of nutrients that are essential for good health.
They are a rich source of protein, which can help build and repair muscle tissue.
Scallops also contain omega-3 fatty acids, which can help reduce inflammation in the body and improve heart health.

	1/3 cup finely crushed onion flavoured melba toast , about 9
	1 tablespoon grated parmesan cheese
	1 tablespoon minced fresh parsley
	1/4 teaspoon paprika
	1 1/2 lbs sea scallops
	1 tablespoon butter , melted
	lemon wedge