Ingredients

8 single-rib lamb chops , trimmed of fat
1/3 cup parmesan cheese , in a shallow dish
2 large eggs , lightly beaten , in a shallow dish
1 cup very fine fresh breadcrumb , in a shallow dish
2 cups peanut oil
sea salt
fresh ground black pepper
Parmesan-Breaded Baby Lamb Chops are a delicious twist on traditional lamb chops. The breaded coating helps keep the meat juicy, while the parmesan cheese adds a savory kick. These lamb chops are perfect for special occasions or when you want to impress your guests with a restaurant-quality meal.

Instructions

1.Preheat the oven to 350°F (175°C) and place a wire rack on a baking sheet.
2.Season the lamb chops with salt and pepper on both sides.
3.Dredge each lamb chop in the parmesan cheese, shaking off the excess.
4.Dip each chop into the beaten eggs, letting any excess drip off before coating in breadcrumbs.
5.In a large skillet, heat the peanut oil over medium-high heat until hot.
6.Add the lamb chops and cook for about 2-3 minutes per side, until golden brown.
7.Place the browned lamb chops on the wire rack and bake for about 5-7 minutes, or until cooked to your desired doneness. Allow to rest at room temperature for a few minutes before serving.

PROS

These lamb chops are crunchy on the outside and juicy on the inside.

They can be a great way to add some variation to your dinner routine.

CONS

Lamb is a relatively expensive meat, and some people may have ethical concerns regarding its production.

Also, deep-frying and breading the chops make them high in calories and fat.

HEALTH & BENEFITS

Lamb is a great source of protein, iron, and zinc.
It is also rich in B vitamins, which can help support healthy metabolism and energy levels.
However, it is important to note that the high fat content of lamb means that it should be consumed in moderation.

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