Parma Ham & Asparagus Risotto

May 10, 2023May 10, 20230 3
Delicious Parma Ham & Asparagus Risotto recipe for dinner
in Risotto

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon olive oil
1 onion ( chopped finely )
1 cup arborio rice ( Risotto )
3 cups chicken stock
1 bunch fresh asparagus ( cut into 1-inch pieces )
6 slices parma ham ( torn into bite size pieces )
1 teaspoon parsley ( finely chopped )
50 g philadelphia cheese
grated parmesan cheese ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
540
Sugar
3g
Fat
22g
Parma Ham & Asparagus Risotto is a classic Italian comfort food that is easy to make and tastes delicious. This dish is full of different textures and flavors, from the creamy rice to the crunchy asparagus, and the salty parma ham. Arborio rice is traditionally used in risotto as it has a higher starch content than other types of rice, resulting in a creamier and more satisfying texture. Philadelphia cheese is added towards the end of the cooking process to add extra creaminess to the dish. This recipe is perfect for a hearty weeknight dinner and can be enjoyed with a glass of red wine.

Instructions

1.Heat the olive oil in a pan and add in the chopped onion. Cook for 5 minutes or until the onion is soft.
2.Add the arborio rice to the pan and stir until it is well coated with the oil and onions.
3.Gradually add in the chicken stock, stirring frequently until the rice has cooked through and softened.
4.Add the asparagus to the pan and continue stirring until it is cooked through.
5.Once the rice and asparagus are cooked, add in the torn pieces of parma ham, philadelphia cheese and finely chopped parsley. Stir well to combine.
6.If desired, sprinkle grated parmesan cheese on top for added flavor.

PROS

This Parma Ham & Asparagus Risotto is a comforting and flavorful Italian dish that makes for a great weekday dinner.

Asparagus is a low-calorie vegetable that is high in vitamins A, C, and K.

Parma ham is a good source of protein and iron, making it a healthy addition to this dish.

CONS

The cooking time for this recipe is longer than some other weeknight meals, as risotto requires frequent stirring and attention.

Even though this dish is nutritious, it should be enjoyed in moderation as part of a balanced diet due to its higher carbohydrate content.

HEALTH & BENEFITS

Asparagus is a low-calorie vegetable that is high in vitamins A, C, and K.
The fiber found in asparagus is good for digestive health.
Parma ham is a good source of protein and iron, which are important for building and maintaining muscle tissue and hemoglobin levels.

Print

Leave a Reply

Your email address will not be published.