PROS
This stew is a rich and comforting meal that is perfect for colder weather.
It is full of tender beef, hearty mushrooms, and savory red wine and beef broth.
The stew is easy to make in one pot and is a great meal to make ahead of time.
Leftovers can be stored in the fridge for a few days or in the freezer for longer-term storage.
CONS
The stew takes a bit of time to cook, so it may not be a quick weeknight meal.
It is a bit on the heavier side due to the beef and butter, so it may not be the best choice for those watching their calorie or fat intake.
HEALTH & BENEFITS
The beef in this stew is a good source of protein, iron, and zinc.
Shiitake mushrooms are a good source of B vitamins and fiber.
Red wine has been found to have some potential health benefits, when consumed in moderation, such as reducing the risk of heart disease and certain cancers.
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