PROS
This classic French pastry has a buttery, nutty flavor and is very impressive when served to guests.
The texture of the pastry is light and flaky.
CONS
Making the dough can be challenging and requires a good arm workout.
Pastry can be high in calories and fat when consumed in large amounts.
HEALTH & BENEFITS
Paris Brest is not the healthiest dessert, but it can be enjoyed in moderation as a special treat.
The orange zest in this recipe is high in vitamin C, which helps the immune system to function properly.
The heavy cream in this recipe is high in fat, but it contains calcium and vitamin D, which are important for maintaining strong bones.
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