Pareve Corn Kugel

May 12, 2023May 12, 20230 2
Perfect Pareve Corn Kugel for a hearty meal
in Side

Prep

10 min

Cook

1h 15min

Ready In

1h 25min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can white corn , drained
1 can cream-style corn
3 eggs
1/2 cup all-purpose flour
2 teaspoons salt
2 tablespoons sugar
1 cup liquid non-dairy creamer
2 tablespoons vegetable oil
1/3 cup dried cranberries

Nutrision Information

Servings Per Recipe
12
Calories
285
Sugar
18g
Fat
16g
Pareve Corn Kugel is a traditional Jewish dish that is typically served as a side dish for holiday meals or special occasions. It is a hearty and comforting dish that combines the sweetness of corn with the tanginess of dried cranberries, making it a unique addition to any meal. The kugel is made with non-dairy creamer and vegetable oil, making it a dairy-free and meat-free option that can accommodate a variety of dietary restrictions. This recipe is easy to make and perfect for feeding a crowd.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a large bowl, whisk together the eggs, flour, salt, and sugar until well combined.
3.Stir in the white corn, cream-style corn, liquid non-dairy creamer, vegetable oil, and dried cranberries, mixing until fully incorporated.
4.Pour the mixture into a greased 9x13-inch baking dish, smoothing out the top with a spatula.
5.Bake for 1 hour and 15 minutes or until the top is golden brown and the kugel is set in the center.
6.Let the kugel cool for a few minutes before slicing it into squares and serving warm.

PROS

This Pareve Corn Kugel is a delicious and hearty side dish that is perfect for big family gatherings or potluck dinners.

The combination of sweet corn and tangy cranberries makes for a unique and flavorful dish that is sure to impress.

The kugel is also pareve, meaning it is a dairy-free and meat-free option that can accommodate a variety of dietary restrictions.

CONS

This Pareve Corn Kugel is a high-calorie dish due to the use of non-dairy creamer and oil.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This Pareve Corn Kugel can be a good source of Vitamin C and fiber from the corn, which can help to support digestive health and reduce inflammation in the body.
However, it is important to note that the use of non-dairy creamer and oil can increase the saturated fat content of the dish, which can have negative effects on heart health. As with any dish, moderation is key.

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