PROS
This recipe is quick and easy to make, perfect for a busy weeknight dinner.
The beef tenderloin is a lean cut of meat that is high in protein and low in fat.
Cooking it on the grill gives it a delicious smoky flavor.
Teriyaki sauce adds a sweet and savory flavor to the meat.
CONS
Beef tenderloin can be expensive and may not be budget-friendly for everyone.
Grilling can be tricky if you are not familiar with it or do not have a grill.
Teriyaki sauce is high in sodium and may not be suitable for people with high blood pressure or other health conditions.
HEALTH & BENEFITS
Beef tenderloin is a good source of protein, which helps to build and repair muscles and tissues.
It is also rich in iron, zinc, and vitamin B12, which are important for a healthy immune system and nerve function.
Teriyaki sauce contains soy sauce, which is high in sodium, but also contains beneficial antioxidants and amino acids.
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