Paradise Cafe Spinach Enchiladas

Jun 03, 2023June 3, 20230 2
Paradise Cafe Spinach Enchiladas Recipe
in Mexican

Prep

30 min

Cook

40 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb fresh spinach , chopped
2 tablespoons olive oil
2/3 cup onion , finely diced
2/3 cup fresh mushrooms , sliced
1 teaspoon minced fresh garlic
1/2 teaspoon dried oregano
salt and pepper
hot sauce , such as Tabasco , a dash ( or to taste )
3 tablespoons margarine ( I would probably use butter )
3 tablespoons flour
2 cups milk
16 ounces sour cream
1 can chopped green chilies
1 jar diced pimientos , rinsed
1/2 teaspoon salt
1/2 teaspoon hot sauce , such as Tabasco ( or to taste )
1 cup grated swiss cheese
12 six-inch blue corn tortillas
1 1/4 cups additional grated swiss cheese
chopped tomato
chopped black olives
salsa

Nutrision Information

Servings Per Recipe
6-8
Calories
619
Sugar
6g
Fat
44g
Paradise Cafe Spinach Enchiladas is a tasty and nutritious vegetarian dish that’s popular in Mexican cuisine. The recipe consists of tortillas stuffed with spinach, mushrooms, onions, and cheese, then smothered in a creamy sauce made with sour cream and green chilies. The result is a savory dish that’s perfect for any occasion, from family dinners to potlucks. It’s easy to make and can be customized to your liking, making it one of the best recipes to have in your repertoire.

Instructions

1.Heat olive oil in a large saucepan over medium heat. Add onions and mushrooms and cook until softened.
2.Add garlic, oregano, salt, pepper and hot sauce. Stir together and cook for 2-3 minutes.
3.Remove mixture to a bowl and set aside.
4.In the same pan, melt margarine and then add flour. Cook for 2 minutes, stirring constantly.
5.Slowly add in milk, while whisking to prevent lumps from forming.
6.Add in the sour crème, green chilies, and pimientos and whisk together.
7.Add salt and hot sauce to taste and let simmer for 10 minutes.
8.Arrange spinach on each tortilla topped with cheese and mushroom-onion mixture. Roll up each tortilla and place seam-side down in a 9x13 inch baking dish.
9.Pour sauce over the tortillas. Sprinkle with remaining cheese, tomatoes, olives and salsa.
10.Bake in preheated oven at 350°F for 30 minutes or until cheese is melted and bubbly.

PROS

Paradise Cafe Spinach Enchiladas is a healthy and delicious vegetarian dish that is easy to prepare and can be made in large quantities for feeding a group of people.
It’s packed with healthy nutrients such as Vitamin A, Vitamin C, calcium, and iron.
It’s also a great comfort food!

CONS

This recipe is high in calories and fat due to the sour cream and cheese.
If you’re watching your weight, you may want to eat this dish in moderation or modify it by using lower-fat cheese and sour cream.

HEALTH & BENEFITS

Paradise Cafe Spinach Enchiladas are a great source of vitamins and minerals. Spinach, in particular, is rich in iron and antioxidants that help fight inflammation and protect against certain diseases. By consuming this dish, you’ll improve your overall health while enjoying a satisfying meal.

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