Papri Chaat

May 26, 2023May 26, 20230 3
Tasty and Crunchy Indian Snack Recipe: Papri Chaat
in Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 whole wheat rotis ( can also use chapatis or tortillas )
1 cup canned chick-peas , rinsed and drained
1 medium potato , boiled ( baked is ok too )
1 tomatoes
1/2 small onion
1 teaspoon cumin seed
1 tablespoon chat masala
1/4 cup low-fat plain yogurt
2 tablespoons coriander chutney
2 tablespoons tamarind chutney
salt ( do use black salt if you have it )
cayenne pepper

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
8g
Fat
10g
Papri Chaat is a popular Indian snack that is made up of crispy fried dough, chickpeas, potatoes, tomatoes, onions, and a variety of spices. It's often served with yogurt, tamarind chutney, and coriander chutney, which add a tangy and sweet flavor to the dish. This dish is a complete explosion of flavors and textures in your mouth, as it combines the crunch of the fried dough with the creaminess of the yogurt and spiciness of the chickpeas. Papri Chaat is a must-try if you're a fan of Indian food or just looking for a delicious and unique snack to try out.

Instructions

1.Preheat oven to 375°F.
2.Cut the rotis into bite-size pieces and brush with oil. Place on a baking sheet and bake for 10-15 minutes, until crispy.
3.In a large bowl, mix together the chickpeas, chopped boiled potato, diced tomatoes, chopped onion, cumin seed, chat masala, salt, and cayenne pepper.
4.In a separate bowl, stir together the yogurt, coriander chutney, and tamarind chutney.
5.Once the rotis are crispy, divide them among serving plates.
6.Spoon the chickpea mixture over the rotis and drizzle with the yogurt mixture.
7.Serve immediately.

PROS

Papri Chaat is a delicious and flavorful dish that can be customized to your liking.
It’s a great snack that can be served at any time of the day.

CONS

This dish can be high in fat and calories depending on how much yogurt and chutney is used.
It’s important to practice portion control and use low-fat yogurt to make it healthier.

HEALTH & BENEFITS

Papri Chaat is a good source of dietary fiber and provides a variety of vitamins and minerals. Chickpeas and yogurt are also good sources of protein which can help keep you full and satisfied.

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