Papaya Tangerine Cheese Pie

May 23, 2023May 23, 20230 12
Papaya Tangerine Cheese Pie is a refreshing and delicious dessert that is perfect for a hot summer day
in Dessert

Prep

20 min

Cook

10 min

Ready In

4 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups nonfat yogurt , plain
4 ounces gingersnaps ( about 17 )
2 tablespoons unsalted butter , melted
1/3 cup light sour cream
1/4 cup granulated sugar
2 teaspoons tangerine zest , grated
1/2 teaspoon vanilla extract
2 teaspoons unflavored gelatin
1/4 cup tangerine juice concentrate , frozen , thawed
1 3/4 cups papayas , peeled , chopped
1 can mandarin oranges , well drained

Nutrision Information

Servings Per Recipe
8
Calories
210
Sugar
13g
Fat
5g
This Papaya Tangerine Cheese Pie is a refreshing and healthy dessert that is perfect for a hot summer day. It is made with nonfat yogurt and light sour cream, which give it a tangy and creamy texture that pairs perfectly with the sweet and tangy flavors of the papayas and tangerines. The crust is made from gingersnaps and butter, which adds a spicy and crunchy contrast to the smooth and creamy filling. Overall, this Papaya Tangerine Cheese Pie is a delicious and healthy dessert option that is sure to be a crowd-pleaser for any occasion.

Instructions

1.Preheat the oven to 350 degrees F.
2.In a food processor, pulse the gingersnaps until they are finely ground.
3.Mix together the gingersnaps and melted butter in a bowl, and press the mixture into the bottom of a 9-inch pie plate.
4.Bake the crust for 8-10 minutes, until it is lightly browned.
5.In a large bowl, whisk together the yogurt, sour cream, sugar, tangerine zest, and vanilla extract until smooth.
6.Sprinkle the gelatin over 1/4 cup of cold water in a small saucepan. Let it sit for 5 minutes to soften.
7.Heat the gelatin mixture over low heat until it is completely dissolved, stirring constantly.
8.Whisk the gelatin mixture into the yogurt mixture, along with the tangerine juice concentrate and chopped papayas.
9.Pour the yogurt mixture into the cooled crust and smooth the top.
10.Chill the pie in the refrigerator for at least 4 hours, until it is set.
11.Top the pie with the drained mandarin oranges before serving.

PROS

This pie is light and refreshing, with a tangy citrus flavor that is perfect for a hot summer day.

It is low in fat and high in protein, thanks to the use of nonfat yogurt and light sour cream.

Papayas are a good source of vitamin C, vitamin A, and fiber, and have been linked to digestive health and reduced inflammation.

CONS

The use of a pre-made crust and canned mandarin oranges makes this pie less authentic and more processed than a homemade pie.

It also contains sugar, albeit in small amounts, which can be a concern for those with diabetes or trying to limit their sugar intake.

HEALTH & BENEFITS

This Papaya Tangerine Cheese Pie is a healthier dessert option than many traditional pies, due to its use of nonfat yogurt and light sour cream instead of heavy cream or cream cheese.
It is also high in protein and fiber, thanks to the use of yogurt and papayas. Papayas have been linked to many health benefits, including improved digestion, reduced inflammation, and improved heart health. They are a great source of vitamin C and vitamin A, as well as fiber, which can help to support digestive health and lower blood sugar levels.

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