Papas Arrugadas

May 11, 2023May 11, 20230 2

Delicious Papas Arrugadas recipe with a salty twist

by The Chefin Side

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	2 lbs baby yukon gold potatoes ( should be egg size or smaller )
	5 thin slices lemons
	1/4 - 1/3 cup sea salt ( about )
	water

Nutrision Information

Servings Per Recipe

4-6

Calories

150

Sugar

Fat

Papas Arrugadas, also known as 'wrinkled potatoes,' is a traditional dish from the Canary Islands of Spain. This simple yet flavorful dish features small baby potatoes boiled in salty water until their skins are wrinkled like an old man's face. The high salt concentration on the potatoes' skin gives them their distinctive flavor and texture, while the creamy interior is perfect for soaking up any accompanying sauce. Papas Arrugadas is often served with a side of mojo sauce, a flavorful blend of garlic, red pepper, cumin, and olive oil. This dish is a favorite among locals and tourists alike and is a staple on many restaurant menus in the Canary Islands.

Instructions

1.	Rinse and scrub the baby potatoes to remove any dirt.
2.	In a large pot, add enough water to cover the potatoes completely. Add in the salt and lemon slices and stir to combine.
3.	Bring the water to a boil and then reduce the heat to low. Simmer the potatoes for about 20-25 minutes, or until they are tender and the skins are wrinkled.
4.	Drain the potatoes and reserve about 1/4 cup of the cooking liquid.
5.	Return the potatoes to the pot and place it back on the stove over low heat. Add in the reserved cooking liquid and toss the potatoes until they are evenly coated with salt. Stir continuously for about 5-7 minutes, until the salt forms a white crust on the potatoes.
6.	Serve hot with a side of mojo sauce.

PROS

This dish is a simple and flavorful way to enjoy potatoes.
The salty skin adds a unique texture and flavor that pairs well with the creamy interior of the potatoes.

It’s also a great side dish to pair with a variety of main courses.

CONS

The high amount of salt used in this recipe may not be suitable for individuals with high blood pressure or other medical conditions.
As with any dish, it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Potatoes are a good source of vitamins and minerals, including vitamin C, potassium, and fiber. The skin of the potato also contains important nutrients like antioxidants and iron. While this dish is high in sodium, the lemon slices used in the recipe can help boost the immune system and aid in digestion.