Papadzules : Mayan Egg Enchiladas With Pumpkin Seed Sauce

Jun 01, 2023June 1, 20230 1
Papadzules : Mayan Egg Enchiladas With Pumpkin Seed Sauce recipe for a Mexican twist
in Mexican

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

350 g toasted pumpkin seeds
1 sprig epazote
2 cups water
1/4 teaspoon salt
24 tortillas , warmed at time of serving
10 hard-boiled eggs , coarsely chopped
4 tomatoes , roasted and peeled
1 habanero pepper
1 medium onion , chopped
1 tablespoon corn oil
sal and pepper

Nutrision Information

Servings Per Recipe
6
Calories
491
Sugar
3g
Fat
36g
Papadzules are a traditional Mayan dish from Mexico that combines tortillas filled with chopped boiled eggs and topped with a pumpkin seed sauce and a spicy tomato and habanero sauce. The name 'papadzules' comes from the Mayan word for squash seeds, which are used to make the sauce. This dish is believed to have originated in the Yucatan peninsula and is now a popular breakfast and brunch dish throughout Mexico. The combination of textures and flavors in papadzules makes it a unique and satisfying dish that is perfect for when you want to try something new.

Instructions

1.First, prepare the pumpkin seed sauce by grinding the toasted pumpkin seeds with the epazote, water, and salt in a blender until smooth. Set aside.
2.Next, prepare the tomato and habanero sauce by blending the roasted tomatoes, habanero pepper, and chopped onion until smooth.
3.Warm up the tortillas in the oven or in a skillet until pliable.
4.Take a tortilla and dip it in the pumpkin seed sauce, making sure it is coated evenly. Place it on a plate.
5.Spoon some of the chopped boiled eggs down the center of the coated tortilla.
6.Roll up the tortilla tightly, enclosing the filling inside. Repeat until all tortillas are stuffed and rolled.
7.Arrange the filled tortillas on plates and drizzle with the tomato and habanero sauce on top.
8.Sprinkle with salt and pepper to taste.

PROS

Papadzules are a flavorful and unique dish that can be enjoyed as a main course or as a snack.

The use of pumpkin seeds and habanero pepper in the sauce gives it a distinctive flavor that is both spicy and nutty.

CONS

This dish is high in fat due to the use of pumpkin seeds, and the enchiladas themselves may be high in carbs due to the tortillas.

It may not be suitable for those on a low-fat or low-carb diet.

HEALTH & BENEFITS

Pumpkin seeds are a good source of protein, fiber, and healthy fats, and may help to improve heart health and boost the immune system.
Tomatoes are high in vitamins C and K, and may have anti-inflammatory and anti-cancer properties.
Habanero peppers contain capsaicin, a compound that may help to reduce pain and inflammation.

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