Papadum Dip

May 26, 2023May 26, 20230 11

Delicious Papadum Dip recipe for your next snack

by The Chefin Appetizer

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

If you're looking for a quick and easy snack, papadum dip is an ideal choice. This Indian-inspired dip pairs the crisp texture of papadums with a tangy and spicy dip, perfect for those who love to experiment with different flavours. You can adjust the heat according to your preferences, making it perfect for all taste buds. Serve it up at your next party or as an accompaniment to your favourite meal for a little added zing.

Instructions

1.	Heat 2 tablespoons olive oil in a frying pan over medium heat.
2.	Add onion and garlic and fry until golden brown, about 4-5 minutes.
3.	Add finely chopped chilli pepper to the mix and stir well.
4.	Squeeze half a lemon juice and mix it with the onion mix.
5.	Add two teaspoons of mint sauce to the mix and mix well.
6.	Serve the dip with papadums.

PROS

This papadum dip is a refreshing snack with a mix of spicy and tangy flavours.

Simple and easy to prepare, it can be enjoyed with friends and family.

CONS

Although not very high in calories, it is important to watch the serving size as it can be easy to overindulge in this tasty snack.

It may not be appropriate for those who do not enjoy spicy food or garlic.

HEALTH & BENEFITS

This dish is a good source of Vitamin C, which helps boost the immune system.
Garlic has been linked to providing anti-bacterial properties, while chilli peppers contain capsaicin, a compound that may help reduce inflammation and lower blood pressure.

	1 onion , finely chopped
	2 teaspoons mint sauce
	1 large finely chopped green chili pepper
	2 tablespoons olive oil
	1/2 fresh lemon , juice of
	2 garlic cloves , finely chopped