Papa Bear’s Baked Italian Lemon Chicken

May 10, 2023May 10, 20230 1

Papa Bear's Baked Italian Lemon Chicken Recipe

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

352

Sugar

Fat

11g

Papa Bear's Baked Italian Lemon Chicken is a delicious and healthy way to incorporate Italian flavors into your meals. With only a handful of ingredients, this recipe is easy to make and can be customized to suit your tastes. The lemon juice and lemon pepper seasoning give the chicken a zesty flavor, while the Italian seasoned breadcrumbs add a crunchy coating. The recipe is perfect for a weeknight dinner or as a main dish for a family gathering. It is guaranteed to impress!

Instructions

1.	Preheat oven to 400°F.
2.	Season the chicken breasts with lemon pepper.
3.	Combine the lemon juice and olive oil in a small bowl, then brush the mixture onto both sides of each chicken breast.
4.	Coat each chicken breast in the breadcrumbs, pressing gently to ensure the breadcrumbs stick.
5.	Place the chicken breasts in a baking dish, leaving a little space between each one.
6.	Bake the chicken for 25-30 minutes, until the internal temperature reaches 165°F and the breadcrumbs are golden brown.
7.	Serve hot and enjoy!

PROS

This chicken recipe is easy to make, has a crispy texture and is packed with Italian flavors.

It is a healthy and flavorful alternative to fried chicken.

CONS

The baking process can cause the chicken to become slightly dry if it is overcooked.

Also, if you are not a fan of lemon, the recipe may not be to your taste.

HEALTH & BENEFITS

This recipe is low in fat and high in protein, making it an ideal main dish for a healthy diet.
Lemon juice is known to aid digestion and boost the immune system, while olive oil contains healthy fats that lower the risk of heart disease.

	4 boneless skinless chicken breasts
	2 lemons , juice of
	3 tablespoons olive oil
	1 teaspoon lemon pepper
	1 cup Italian seasoned breadcrumbs