Panfotheram

May 08, 2023May 8, 20230 17

Savor the unique taste of Panfotheram with this easy recipe

by The Chefin Lamb

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

Ingredients

	6 large lamb chops
	salt and pepper
	1 lb onion , very thinly sliced
	2 lbs potatoes , very thinly sliced
	20 ounces good hearty chicken stock or 20 ounces turkey broth

Nutrision Information

Servings Per Recipe

Calories

596

Sugar

Fat

41g

Panfotheram is a traditional Welsh dish that features tender lamb chops and thinly sliced potatoes and onions. This recipe is a simple and flavorful take on the classic dish and is perfect for a cozy family dinner. The lamb chops are juicy and savory, while the caramelized onions bring a rich sweetness that pairs well with the crispy potatoes. This dish will appeal to meat lovers and fans of comfort food alike.

Instructions

1.	Season lamb chops with salt and pepper. Grill or broil chops to desired doneness.
2.	Meanwhile, in a large skillet over medium heat, cook onions until brown and caramelized. Remove onions from skillet and set aside.
3.	In the same skillet, add a layer of sliced potatoes. Then add a layer of caramelized onions. Repeat layers until all ingredients are used, making sure to end with a layer of potatoes.
4.	Pour chicken stock over the potato and onion mixture. Bring to a boil, reduce heat to low and cover skillet. Cook until potatoes are tender and most of the liquid has been absorbed.
5.	Serve the lamb chops over the panfotheram mixture, spooning some of the pan juices over the lamb and potatoes.

PROS

Panfotheram is a hearty and flavorful dish that combines tender lamb chops with crispy caramelized onions and potatoes.
A true one-pan recipe!

CONS

This dish uses a fair amount of fat, which may not make it suitable for those watching their calorie and fat intake.
Additionally, it may require some patience to get the potatoes tender while also not burning the onions.

HEALTH & BENEFITS

Lamb is a rich source of protein and essential nutrients such as vitamin B12, zinc, and iron. Potatoes are high in vitamin C and potassium, and onions contain anti-inflammatory compounds that may help reduce the risk of heart disease and cancer.