Paneer Shashlik- Perfect When You Are In Mood for a Tofu A

May 26, 2023May 26, 20230 1
Paneer Shashlik- Perfect When You Are In Mood for a Tofu A
in Recipe

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

750 g cottage cheese , cut into 1/2 inch thick squares ( paneer )
1 tablespoon pepper , coarsely crushed
1 teaspoon fenugreek seeds ( Kasoori methi )
1 green capsicum
2 medium onions , diced
1 lemon , juice of
1 teaspoon curry powder
salt

Nutrision Information

Servings Per Recipe
4
Calories
374
Sugar
3g
Fat
22g
Paneer Shashlik is a spicy, tangy, and delicious recipe that is perfect for your family dinner. The dish is a popular snack that came from the mighty Mughal kitchens. It is also a trendy food item in India, especially for vegetarians and people who are looking for a tasty and nutritious meal. It can be enjoyed as a side dish or as the main course, depending on your preference. The dish is also healthy and can help in maintaining a balanced diet. Overall, Paneer Shashlik is a delectable vegetarian snack that is perfect for those who want a quick and easy meal that is packed with flavour and health benefits.

Instructions

1.To start with, mix pepper, fenugreek, and curry powder together and set it aside.
2.Grill Paneer squares, capsicum, and onions.
3.Toss the veggies frequently while grilling until they become golden brown.
4.Now, toss the grilled veggies with the mixed seasoning.
5.Add salt and lemon juice to delicately flavour the shashlik.
6.Serve it hot with your favourite chutney.

PROS

Paneer Shashlik is a healthy vegetarian alternative to meat shashlik and is loaded with proteins.

It is very easy to make in a short amount of time and is perfect for people who want a quick and healthy meal.

It is a popular dish among vegetarians due to the health benefits of Cottage Cheese.

CONS

It has a high amount of sodium which might not be suitable for people on a low salt diet.

It is important to keep a tab on the seasoning as too little can make the dish bland and too much seasoning can make the dish overpowering.

HEALTH & BENEFITS

Paneer Shashlik is a great source of protein, vitamins, and minerals.
Cottage Cheese is low in calories and fat content which makes it a healthy substitute for meat.
It is also a rich source of calcium that promotes healthy bones and teeth.
Due to the inclusion of onions and capsicum, this dish has an abundant amount of antioxidants that aid in scavenging free radicals and detoxifying your body.

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