PROS
Paneer Pudding is a unique dessert with a creamy texture and nutty flavor.
It is a perfect dessert to be served in the winter season.
CONS
This dessert is high in sugar, which should be consumed in moderation.
It’s not suitable for individuals with lactose intolerance.
HEALTH & BENEFITS
Paneer, an Indian cottage cheese, is a great source of protein and calcium.
Pistachios are also rich in nutrients – fiber, protein, and healthy fats. They are known to improve heart health, blood sugar regulation and support healthy gut bacteria.
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