Ingredients

1/2 cup vegetable oil
1/2 pound paneer , cut into 1/2-inch cubes
2 tablespoons butter
2 onions , finely chopped
1 teaspoon ginger paste
1 teaspoon garlic paste
1 tablespoon ground cashews
1 teaspoon ground red chiles
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon garam masala
1 can tomato sauce
1/2 cup half-and-half
1/2 cup milk
1/2 teaspoon white sugar
1/2 teaspoon salt
Paneer Butter Masala is a popular Indian vegetarian dish that is often served in restaurants or made at home. The dish consists of paneer, a fresh cheese made by curdling hot milk with lemon juice or vinegar, simmered in a creamy tomato sauce seasoned with a blend of aromatic Indian spices. The dish has a rich and creamy texture and typically served with rice or naan bread. Paneer Butter Masala is a comforting and satisfying meal that can be enjoyed any day of the week.

Instructions

1.Heat oil in a large skillet over medium-high heat.
2.Add the paneer and sauté until golden brown, about 5 minutes. Remove from the skillet and set aside.
3.In the same skillet, add the butter and onions. Sauté until the onions are soft and translucent, about 5 minutes.
4.Add the ginger and garlic pastes and sauté for another 2 minutes.
5.Add the ground cashews, red chiles, cumin, coriander, and garam masala. Stir the mixture thoroughly and let it cook for 2 to 3 minutes.
6.Add the tomato sauce, half-and-half, milk, sugar, and salt. Mix everything well and bring the sauce to a simmer over medium heat.
7.Add the paneer to the sauce and let it simmer for an additional 5 minutes.
8.Serve hot with rice or your favorite Indian bread.

PROS

This dish is easy to make and is packed with flavor.
The creamy tomato sauce paired with the soft paneer is a delicious combination.

This recipe can be made ahead of time and reheated.

CONS

This dish is high in fat and calories, especially if served with rice or bread.

The preparation time of this recipe can take a bit longer than expected due to multiple steps involved.

HEALTH & BENEFITS

Paneer is a good source of protein and calcium. It is also lower in fat and calories than other cheese varieties.
The spices used in this recipe have many health benefits. Ginger and garlic can help boost the immune system and reduce inflammation, while cumin and coriander are high in antioxidants and can aid in digestion.

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