PROS
This dish is easy to make and is packed with flavor.
The creamy tomato sauce paired with the soft paneer is a delicious combination.
This recipe can be made ahead of time and reheated.
CONS
This dish is high in fat and calories, especially if served with rice or bread.
The preparation time of this recipe can take a bit longer than expected due to multiple steps involved.
HEALTH & BENEFITS
Paneer is a good source of protein and calcium. It is also lower in fat and calories than other cheese varieties.
The spices used in this recipe have many health benefits. Ginger and garlic can help boost the immune system and reduce inflammation, while cumin and coriander are high in antioxidants and can aid in digestion.
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