Paneer Bhurji (Scrambled Cottage Cheese)

May 25, 2023May 25, 20230 2
Paneer Bhurji (Scrambled Cottage Cheese) - a quick and flavorful Indian dish
in Vegetarian

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

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Ingredients

150 g panir ( grated )
50 g onions ( finely sliced )
50 g tomatoes ( finely chopped )
1 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon red chili powder
3 teaspoons fresh cream
1 tablespoon butter
salt
1 tablespoon raisins
2 tablespoons of chopped cashews
1/4 cup cilantro leaf , chopped

Nutrision Information

Servings Per Recipe
4
Calories
290
Sugar
4g
Fat
24g
Paneer Bhurji is a popular Indian dish that is a variation of scrambled eggs. The recipe uses paneer, a fresh, soft cheese that is very popular in Indian cuisine. It is made by draining the whey from curdled milk, which is then mixed with various spices and vegetables. Paneer Bhurji is a tasty and quick recipe that can be enjoyed as a side dish or as a main course.

Instructions

1.Heat butter in a pan and add onions, cook until they turn golden brown.
2.Add tomatoes, salt, and raisins to the pan and cook till tomatoes become soft and mushy.
3.Add turmeric, cumin, coriander, and red chili powder, and cook for 2-3 minutes.
4.Add grated paneer and cook for another 2-3 minutes or until paneer becomes soft.
5.Add fresh cream and chopped cashews and mix well.
6.Garnish with chopped cilantro leaves and serve hot with bread or rice.

PROS

Paneer Bhurji is a quick and easy recipe that is loaded with proteins and healthy fats.

It is a great way to use any leftover paneer.

It is suitable for vegetarians.

CONS

Paneer Bhurji is relatively high in fat and calories due to the use of butter and cream.

It may not be suitable for those who are on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Paneer is a rich source of protein, calcium, and healthy fats.
It can help in the maintenance of bones, teeth and may contribute to a healthy heart.
Paneer is also known to have antioxidant properties.

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