PROS
Paneang curry paste is a delicious and flavorful base for many Thai dishes.
By making the paste at home, you can customize the ingredients to suit your taste and control the level of spice.
CONS
Making the paste from scratch takes time and effort.
Some of the ingredients, such as galangal and coriander root, may be hard to find in some areas.
HEALTH & BENEFITS
Paneang curry paste contains a variety of herbs and spices that have been linked to health benefits.
Lemongrass has been shown to help reduce inflammation and may have antioxidant properties.
Galangal has been used in traditional medicine to treat various ailments, including digestive issues and respiratory problems.
Chiles may help boost metabolism and have pain-relieving properties.
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