Pane Pugliese (Italian Peasent Bread)

May 10, 2023May 10, 20230 2

Pane Pugliese: A Delicious Italian Peasant Bread Recipe

by The Chefin Bread

Prep

30 min

Cook

30 min

Ready In

1 hr

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

1 loaf

Calories

800

Sugar

Fat

Pane Pugliese is a traditional Italian bread that is believed to have originated in the Puglia region of southern Italy. This rustic loaf has a chewy crust and a soft, airy interior that is perfect for soaking up soups and sauces. Despite its simple ingredients and humble origins, Pane Pugliese is packed with flavor and has become a beloved staple in Italian kitchens around the world. In addition to its delicious taste, Pane Pugliese also provides a number of health benefits, making it a smart choice for those looking to incorporate more whole grains into their diet.

Instructions

1.	In a small bowl mix together yeast, barley malt, and 1/2 cup warm water. Allow mixture to rest for at least 10 minutes.
2.	In another bowl mix flour and salt.
3.	Add yeast mixture and 1 cup water to the dry ingredients.
4.	Mix until dough comes together, but is still sticky. Cover and let rest for 30 minutes.
5.	Knead the dough until smooth. Cover and let rise until doubled in size.
6.	Preheat oven to 450°F.
7.	Slash the top of the bread and bake for 25-30 minutes until golden brown.

PROS

Pane Pugliese is a delicious, rustic Italian bread that is simple to make and bursting with flavor.

This bread is perfect for serving as a side dish with soup or salad or as a sandwich bread for a hearty lunch.

CONS

Pane Pugliese is high in carbohydrates and may not be suitable for those on low-carb diets.

This bread requires a bit of time and effort to make, so it may not be the best choice for those with busy schedules.

HEALTH & BENEFITS

Pane Pugliese is an excellent source of carbohydrates, which are necessary for optimal brain function and energy levels.
This bread is also low in fat and cholesterol-free, making it a healthy choice for those looking to maintain a healthy weight and reduce their risk of heart disease.

	1 3/4 teaspoons yeast , Active Dry
	1/2 teaspoon barley malt
	1/2 cup water , warm
	1 cup water
	3 3/4 cups flour , unbleached all-purpose
	2 teaspoons salt