Panda Express Broccoli Beef

Jun 09, 2023June 9, 20230 13
A delicious and easy-to-make Panda Express Broccoli Beef recipe
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons oyster sauce
2 tablespoons water
1 tablespoon rice wine
1 tablespoon brown sugar
1 tablespoon soy sauce
1 tablespoon cornstarch
1 lb flank steak
1 tablespoon cornstarch
2 tablespoons rice wine
1 lb broccoli floret
2 2 tablespoons other high heat oil or 2 tablespoons grapeseed oil , plus
1 dash sesame oil
2 teaspoons garlic , minced
1 teaspoon ginger , minced

Nutrision Information

Servings Per Recipe
4
Calories
340
Sugar
3g
Fat
14g
Panda Express Broccoli Beef is an American Chinese dish that has slowly become a household name across the country. The dish is served with tender slices of beef and broccoli florets lightly coated in a savory sauce. This dish is a perfect combination of sweet and savory flavors that you can enjoy without ever leaving your home. It's an easy-to-make and delicious recipe that is perfect for a quick dinner on a busy weeknight. Panda Express Broccoli Beef is an all-time favorite dish, and this easy recipe brings it to your kitchen in no time.

Instructions

1.In a small bowl, whisk together oyster sauce, water, rice wine, brown sugar, and soy sauce.
2.Cut flank steak against the grain into thin slices and put them into a bowl with cornstarch and rice wine for about 10 minutes.
3.Cut broccoli florets into bite-sized pieces, set aside.
4.Heat oil in a wok over high heat, add garlic and ginger. Stir for about 30 seconds.
5.Add steak and stir-fry until browned and cooked through. Remove steak from the wok and set aside.
6.Add remaining oil to the wok, add broccoli, stir-fry for about 2 minutes.
7.Add previously made sauce to the wok.
8.Return the steak to the wok and toss everything for about a minute until the sauce thickens.
9.Serve hot with steamed rice.

PROS

This recipe is easy to make and is perfect for a quick dinner.

Broccoli is high in vitamin C, dietary fiber and is low in calories, while beef is a good source of protein.

This dish is gluten-free and can be made even healthier by reducing the amount of sugar.

CONS

High sodium content and can be high in calories, depending on how much oil is used to cook and how much rice is served with it.

HEALTH & BENEFITS

This recipe is relatively healthy, providing a balanced amount of protein and fiber that can benefit your heart and overall health. It is gluten-free and can be made even healthier by reducing the amount of sugar, salt, and oil. Broccoli is known to help boost your immune system and can aid in improving digestion.

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