Pancit Palabok (Pancit Lug-Lug)

May 23, 2023May 23, 20230 13
Pancit Palabok (Pancit Lug-Lug) recipe - Delicious and savory Filipino dish
in Main

Prep

60 min

Cook

45 min

Ready In

105 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs shrimp , rinsed , heads ripped off and reserved , bodies peeled and deveined
1 1/2 cups vegetable oil
2 cups minced garlic
2 tablespoons annatto seeds , soaked in water for 1 hour , soaking water reserved
2 tablespoons salt , plus more for seasoning
1 cup all-purpose flour
2 tablespoons salt
1 cup minced garlic
vegetable oil
1 tablespoon annatto seeds , soaked in for 1 hour
one 8-ounce pack dried rice noodles , soaked in cold water for 1 hour , drained and refrigerated , for serving
fried pork rind , ground , for garnish ( toasted chicharron )
green onion , sliced , for garnish
4 -6 hard-boiled eggs , quartered , for garnish
4 -6 lemon wedges , for garnish

Nutrision Information

Servings Per Recipe
6
Calories
504
Sugar
6g
Fat
33g
Pancit Palabok (Pancit Lug-Lug) is a popular noodle dish in the Philippines, known for its savory and unique taste. The dish is made of rice noodles topped with a shrimp sauce, crispy pork rinds, boiled eggs, fried garlic, sliced green onions, and a squeeze of lemon. The dish is easy to make and can be prepared for a small or large group of people. In the Philippines, the dish is often served during special occasions, such as birthdays or fiestas, and remains a favorite among locals and visitors alike.

Instructions

1.In a frying pan, fry the shrimp heads with 2 tablespoons of oil until the shells turn pink. Remove the shrimp heads from the pan and set aside.
2.Add the minced garlic to the same frying pan and fry until light brown. Drain the garlic and set aside.
3.In a separate pan, heat 1 1/2 cups of oil over medium heat. Add 2 tablespoons of annatto seeds and let it cook until the oil turns red. Remove the annatto seeds from the pan and set aside.
4.In the same pan, stir in flour and cook until it turns light brown. Add 2 tablespoons of salt, stirring constantly. Add 6 cups of water and shrimp heads, stirring until the mixture thickens and boils. Set aside.
5.Boil the rice noodles and set aside.
6.In a small pan, heat a tablespoon of oil over medium heat. Add 1 tablespoon of annatto seeds and stir for a minute. Remove the seeds from the pan and set aside.
7.In the same pan with the oil, add the minced garlic and fry until golden brown. Set aside.
8.In a serving dish, arrange the boiled noodles and pour over the shrimp sauce. Add the fried garlic, toasted chicharron, sliced green onion, quartered eggs, and lemon wedges for garnish. Serve.
9.

PROS

Pancit Palabok (Pancit Lug-Lug) is a savory and delicious Filipino dish with a unique taste that is easy to prepare.
The dish is gluten-free and full of protein from the shrimps, offering a healthy and satisfying meal option that is perfect for lunch or dinner.

CONS

The dish contains a high amount of oil, which may not be suitable for those on a low-fat diet.
The preparation can take a bit of time with various components, including the shrimp sauce and garnish.

HEALTH & BENEFITS

Pancit Palabok (Pancit Lug-Lug) can offer multiple benefits thanks to its rich flavor and ingredients. The shrimp is a great source of protein, offering essential amino acids for your body’s growth and repair. The dish also contains garlic, which is known to boost immunity and can lower blood pressure and cholesterol. The dish is also gluten-free, making it a great option for those with gluten intolerance.

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