Panchporan Aloo (Indian Spiced Potatoes)

May 26, 2023May 26, 20230 4
Panchporan Aloo (Indian Spiced Potatoes) - A delicious vegan side dish
in Side

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

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Ingredients

1 russet potato , peeled and cut into cubes
1/2 teaspoon curry powder
1/8 teaspoon cayenne pepper
1/8 teaspoon coriander
1/2 teaspoon cumin
1/8 teaspoon cinnamon
1 garlic clove , crushed
2 -3 tablespoons olive oil
1/2 teaspoon salt
1 1/4 cups water , divided
1 egg
1 roma tomato , seeded and chopped
1 teaspoon white vinegar ( optional )
1/4 cup cilantro ( optional )

Nutrision Information

Servings Per Recipe
2
Calories
260
Sugar
3g
Fat
15g
Panchporan Aloo is a popular Indian dish, which translates to 'five spice potatoes' in English. It is a delicious vegan side dish that can also be eaten as a light meal. The spices used in this recipe, which include cumin, coriander, cayenne, and cinnamon, are traditionally used in Indian cooking for their health benefits as well as their aromas and flavors. The soft and well-spiced potatoes in this dish make a perfect pairing for the zesty tomatoes, the fresh cilantro, and the poached egg. Try it out for lunch or dinner to spice up your daily meals.

Instructions

1.Heat a large skillet over medium heat.
2.Add the olive oil and let it heat up for a minute.
3.Add the potatoes and stir them around until they are nicely coated in oil.
4.Add the garlic, cumin, coriander, cayenne, and cinnamon to the skillet and stir everything together well.
5.Add 1 cup of water and the salt, then cover the skillet with a lid and turn the heat up to high.
6.Cook the potatoes until they are soft and the water has evaporated.
7.While the potatoes are cooking, poach an egg in a pot of boiling water and vinegar.
8.Serve the spiced potatoes hot with the chopped tomato, cilantro, and poached egg on top.

PROS

This dish is vegetarian, vegan, and gluten-free.

The combination of spices makes it highly flavorful and aromatic.

CONS

The spiciness of this dish may not be suitable for those with sensitive taste buds.

It may take some time to prepare the potatoes until they are soft.

HEALTH & BENEFITS

Potatoes are a good source of potassium, vitamin C, and vitamin B6.
The spices used in this recipe are believed to have antioxidant and anti-inflammatory properties, and may even aid in digestion.

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