Pan-Roasted Chicken With Spiced Honey

May 15, 2023May 15, 20230 2
Pan-Roasted Chicken With Spiced Honey Recipe
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup olive oil
1 tablespoon honey
1 teaspoon honey
1 teaspoon ground cumin
1/2 teaspoon ground cardamom
1/2 teaspoon hot paprika
1/2 teaspoon dried ancho chile powder
4 chicken breast halves , on the bone with skin ( about 1/2 pound each )
salt & freshly ground black pepper
1/4 cup unsalted shelled pistachio
1/2 cup sun-dried tomato , drained and coarsely chopped
12 small fresh cilantro stems

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
5g
Fat
30g
This Pan-Roasted Chicken with Spiced Honey is a unique and flavorful recipe that is perfect for a quick and easy weeknight meal or a special dinner with guests. The combination of mild spices, honey, and pistachios make for a delicious main course that is sure to impress. The roasted chicken is tender and juicy, with a slightly caramelized skin that adds a hint of sweetness. With all the health benefits of chicken and pistachios, this dish is not only delicious but also nutritious! Serve it with a simple salad, roasted vegetables, or your favorite grain for a complete meal.

Instructions

1.Preheat the oven to 375°F. In a bowl, whisk the olive oil with the honey, cumin, cardamom, paprika, and chile powder.
2.Season the chicken breasts with salt and black pepper and arrange them on a large, rimmed baking sheet. Brush the spiced oil all over the chicken and transfer the baking sheet to the oven.
3.Roast the chicken for 20 to 25 minutes, until it is browned and cooked through.
4.Meanwhile, in a small skillet, toast the pistachios over moderate heat until fragrant and lightly browned, about 3 minutes. Transfer to a plate and let cool.
5.Transfer the chicken to plates and sprinkle the pistachios and sun-dried tomatoes on top. Garnish with cilantro and serve immediately.

PROS

This Pan-Roasted Chicken with Spiced Honey is savory, slightly spicy, and sweet.

It is a quick, easy, and healthy main dish for a weeknight meal.

CONS

This recipe contains nuts and is not recommended for those with nut allergies.

It also requires the use of an oven and may not be suitable for those without one.

HEALTH & BENEFITS

Chicken is an excellent source of protein, and pistachios are rich in healthy fats, fiber, and antioxidants.
Honey has antibacterial properties and may aid in wound healing.

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