Pan Fried Noodles With Hoisin Beef

May 19, 2023May 19, 20230 3
Pan Fried Noodles With Hoisin Beef - A Delicious Oriental Dish
in Asian

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces zucchini , julienne
2 ounces carrots , julienne
4 ounces squash , julienne ( banana , acorn , etc . )
4 ounces shiitake mushrooms , sliced
8 ounces chow mein noodles
1 tablespoon sugar
1 pinch salt , to taste
1 pinch black pepper , to taste
3 tablespoons water
5 tablespoons cooking oil , divided
8 ounces tri-tip steak , thinly sliced
2 tablespoons oyster sauce
2 tablespoons hoisin sauce

Nutrision Information

Servings Per Recipe
4
Calories
454
Sugar
6g
Fat
20g
Pan Fried Noodles With Hoisin Beef is an authentic oriental dish that has gained popularity due to its quick preparation time, high levels of flavor, and low calorie count. It is known for being highly customizable, which makes it an excellent choice for those who want to put their own twist on this classic recipe. The dish can be a go-to recipe for people that enjoy Asian cuisine, and it is also perfect for those who are health-conscious. Try it at home and enjoy a delightful meal in your comfort.

Instructions

1.Cook chow mein noodles according to package instructions; stir until separated and reserve.
2.In a small mixing bowl, whisk together oyster sauce and hoisin sauce; set aside.
3.Season steak with sugar, salt, and black pepper.
4.In a wok or large skillet over high heat, add 2 tablespoons oil. When hot, add steak and stir-fry for 1-2 minutes or until browned. Remove from wok; set aside on a plate.
5.Add remaining 3 tablespoons oil to the same wok. When hot, add zucchini, carrots, squash, mushrooms, and 3 tablespoons water. Stir-fry for 2-3 minutes or until just tender.
6.Return reserved steak to the wok. Add the cooked noodles and sauce mixture. Stir-fry for 1-2 minutes or until heated through.

PROS

Pan Fried Noodles With Hoisin Beef is a time-efficient and delicious way to cook a quick and healthy meal.
The dish is high in protein, vitamins, and minerals and low in calories and cholesterol.
Perfect for those who crave a fulfilling experience but still want to watch their calorie intake.
Additionally, it is budget-friendly and requires only a few readily available ingredients.

CONS

The high sodium content in this dish may cause adverse health effects on individuals suffering from hypertension.
The dish may also contain allergens, such as soy and wheat, which can cause allergic reactions in some individuals.
Those watchers of saturated fats should also be cautious.

HEALTH & BENEFITS

Pan Fried Noodles With Hoisin Beef packs a nutritional punch, with the vegetables providing fiber, vitamins, and minerals, and the lean beef providing high-quality protein and minerals such as iron and zinc, which promote healthy bones and immune function. The dish has a relatively low calorie count while still providing plenty of energy and sustenance. Hoisin content may also increase the dish’s antioxidant effect.

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